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18 OCT 2019
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Talks and workshops on improving body, mind and spiritual wellness
黃惠娟女士在「腰背痛的認識、護理及治療」,示範有效預防腰背痛的伸展動作。
嚴韻詩博士在「中醫全方位調養,打造逆齡美顏」,深入淺出介紹中醫護膚理論 。
關信輝導演在講座中,與在場人士分享一套電影誕生的歷程。
趙炯輝先生於「賞詩詞 .品香茗」推廣品茗藝術。
「肖像畫入門工作坊」講者梁文豪先生以熟悉的名人為例子,介紹繪畫臉部時的重點,如五官的分布、色調及立體感的塑造等,讓參加者在短時間掌握箇中技巧。
一眾愛花人士在陳曼薇女士帶領下,設計出獨一無二的花藝創作。
曾慧敏女士在「淺談繪畫分析」,邀請參加者以「樹」為主題作畫,透過心理投射分析更了解自己。