One of the biggest concerns of the novel coronavirus is its highly contagious characteristic, the most effective prevention of society outbreak is to stay indoors and avoid social contacts. How can we enhance social support while we are staying at home? SCDS is sharing 5 tips with you today!
Stay connected
There’re always alternatives when we can’t meet with friends face to face. We can check in with others via phone call, Facetime, Whatsapp and all kinds of social media, playing online game together is not such a bad idea!
Care for the neighborhood
We might not pay too much attention to the neighbors who live next to us, but it’s never too late to show some love and care to one another, especially during this critical periods. Why not have a small chat and greet them next time when you see them around? Small gesture leads to a powerful community!
Disconnect in order to connect
With the advanced technology, we are surrounded by all kinds of information via news and social media, it could be emotionally and mentally draining! Let’s turn off all devices and give ourselves a break, spend quality time with family and be observant and sensitive to their needs.
More patience, acceptance and support
This is a difficult time for everyone in Hong Kong, it is important that we encourage and support one another, we will be able to get past it!
Take good care of yourself
We can’t care for others unless we care for ourselves first! Make sure you have decent amount of rest, maintain a balance diet, stay positive and keep well. We will be exploring time management tips for E-learning and coping strategies for stress soon, stay tuned on our updates!
SCDS
Holly & Vincent